is it whack to hit forearms and legs in the same lift

[MaxillaMunter96]

title

 

[Dhoriscol]

So a deadlift?

 

[MaxillaMunter96]

So a deadlift?

nah i mean hit legs and the forearms after

 

[Dhoriscol]

nah i mean hit legs and the forearms after

I mean it's not too weird, after hitting legs you're better off training low fatigue muscle group like abs and forearms so it's not that bad
Only thing is unless your forearms look too small I wouldn't bother training them, you already train them with all pulling exercises

 

[MaxillaMunter96]

I mean it's not too weird, after hitting legs you're better off training low fatigue muscle group like abs and forearms so it's not that bad
Only thing is unless your forearms look too small I wouldn't bother training them, you already train them with all pulling exercises

yea that makes sense. thanks bro