Is it worth doing bonesmashing while wearing braces?

isLiL

isLiL

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I wanted to know because my dental arch is not 100% developed.
 
I wanted to know because my dental arch is not 100% developed.
bonesmashing doesnt help make ur bones bigger (permantly). it just makes them more inflamed so they appear bigger temporarily so if you want you can bonesmash then put on some makeup to cover the bruises and u will look like u have giga zygos.
 
I understand, I've seen quite a few people talking about the risks and such
yeah bro please dont bonesmash its mostly a meme and it doesnt help grow your bones at all. you can use it for temporary benefits but permenantly it wont do jack shit.
 

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