Trustworthyfish
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- Aug 9, 2022
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Is it worth starting gym by the age of 15? If not at what age should someone start gym for the best results?
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stop growing? at what age should i start??No you’ll stop growing
When you are happy with how tall you arestop growing? at what age should i start??
thats rough, thank you for your explaination. it helped a lotWhen you are happy with how tall you are
People will cope and say lifting doesn’t close growth plates but lifting increases t which causes growth plate closure. It just depends whether your t will increase a lot from working out but mine did now I’m only a 5’10 manlet while my dad 6’4 and mom 5’7 meanwhile my brothers bloatmaxxed throughout school and both 6 foot plus