is it worth to train legs

LebaneseSub5

LebaneseSub5

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lets be honest if your a natural youre not gonna get big ass quads from doing squads so is it even worth it? in addition to how boring it is and no dopamine after finishing a leg day
 
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lets be honest if your a natural youre not gonna get big ass quads from doing squads so is it even worth it? in addition to how boring it is and no dopamine after finishing a leg day
not worth it being natural
 
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if you have time then yea maybe one leg day per week

if your 18 and just realized how fucked you are then no dont train legs they dont matter
 
lets be honest if your a natural youre not gonna get big ass quads from doing squads so is it even worth it? in addition to how boring it is and no dopamine after finishing a leg day
no not really
I haven't hit legs in a year jfl and im jacked and get foids itreally doesn't matter
 
true, i care abt health tho :LOL:
Do a conservative cycle …. Being on roids doesn’t automatically mean your unhealthy your just putting your fertility at risk but that is extremely rare
 
if you have time then yea maybe one leg day per week

if your 18 and just realized how fucked you are then no dont train legs they dont matter
is there any benefits to legs other than looks? like health benefits etc
 
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Yeah, women love men with big asses :p
 
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no not really
I haven't hit legs in a year jfl and im jacked and get foids itreally doesn't matter
yeah but do u look good if not wearing pants? like when ur small legs are showing
 
lets be honest if your a natural youre not gonna get big ass quads from doing squads so is it even worth it? in addition to how boring it is and no dopamine after finishing a leg day
Yes its good especially compound lifts like deadlifts and squats, if youre not on gear i would recommend doing that for better T levels
 
Yes its good especially compound lifts like deadlifts and squats, if youre not on gear i would recommend doing that for better T levels
but isnt that already debunked? theres no proof really
 
is there any benefits to legs other than looks? like health benefits etc
No lol probaly more negatives

only positives is stretching which would help in leg health
 
Unless you're gay it is pretty pointless
 
only after someone points out how thin your legs are compared to rest of your body then start
1787695197206
dont hate on me but my reference is this guy ( o connor )
his body is like almost max potential as a natty and he has average legs and he doesnt look bad at all :unsure:
 
lets be honest if your a natural youre not gonna get big ass quads from doing squads so is it even worth it? in addition to how boring it is and no dopamine after finishing a leg day
honestly i would say that it isn’t before. but there are ppl who genuinely have sticks instead of legs. i used to say that it isnt worth it because my legs personally are pretty solid and i don’t even train them (i don’t go to a gym in general). but as i said some ppl have such a tiny legs that it is worth it for them.

however if it’s not the case for you and you’re just a normal dude like me with naturally pretty good legs i wouldn’t suggest to train them, makes you look less tall and slender and makes your penis proportionally smaller
 
honestly i would say that it isn’t before. but there are ppl who genuinely have sticks instead of legs. i used to say that it isnt worth it because my legs personally are pretty solid and i don’t even train them (i don’t go to a gym in general). but as i said some ppl have such a tiny legs that it is worth it for them.

however if it’s not the case for you and you’re just a normal dude like me with naturally pretty good legs i wouldn’t suggest to train them, makes you look less tall and slender and makes your penis proportionally smaller
yep youre 100% right its a negative for looks but its just hesitating because of health benefits like better bones in lower body and better leg health and just having your legs be active you know ,’i used to train them 1x per week but its so boring its a chore for me
 
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