is ksm 66 ashwagandha cope?

[hampy]

600mg. title

 

[HTNGrevious]

does a bit

 

[hampy]

does a bit

magnesium is better right? i know the purposes are different but in overall ranking

 

[HTNGrevious]

magnesium is better right? i know the purposes are different but in overall ranking

makes no sense can't compare them since they do different things but magnesium its probably more effective at its purpose then ashwaghnda Is at its purpose

 

[hampy]

makes no sense can't compare them since they do different things but magnesium its probably more effective at its purpose then ashwaghnda Is at its purpose

i’ve been using a men’s daily vitamin + extra magnesium pills + b12 and d3 and ashwaghnda. should i get more vitamins like supplements? maybe zinc?

 

[HTNGrevious]

i’ve been using a men’s daily vitamin + extra magnesium pills + b12 and d3 and ashwaghnda. should i get more vitamins like supplements? maybe zinc?

idk what u looking for out of it? personally I take a multivitamin magnesium zinc ashwaghna and L-theanine

 

[hampy]

idk what u looking for out of it? personally I take a multivitamin magnesium zinc ashwaghna and L-theanine

what does that last one do?

 

[HTNGrevious]

what does that last one do?

basically the same effects as Ashwaghna but works instantly u take it 30mins before u want the effect and it lasts for 6 hours its not that strong tho I just take it mainly with caffeine makes me feel good