Is losing muscle after not working out for a week possible?

Johan

Johan

184cm MTN
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My arms look so fucking small
 
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No and muscle memory will save u anyway
 
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if you ate the same things you did when you were working out
no
you'd have to drop significant weight in a week to see muscle loss​
 
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If you're eating practically no protein. Unless you've lowered your dosage or roids / hopped off.
 
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if you ate the same things you did when you were working out
no
you'd have to drop significant weight in a week to see muscle loss​
I’ve lost like a kilo
Low carb and creatine not muscle

Unless you were on roids and lowered the dose
I’ve ate a lot of carbs
 
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I literally had gone a month without setting foot in the gym when my leg was injured and lost 0 strength and mass
 
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No takes months
 
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only if youre bedridden and dont move at all
 
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