is losing muscle worth it to lose face fat?

Brendeeno

Brendeeno

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im 5'11 175 and want to cut to 160 but feel like im gonna lose hella muscle and look like a skinny bitc
 
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its always a fine balance, but you generally dont lose as much muscle in a caloric deficit as people think
 
just eat alot of protein w less carloies so u can maintain ur muscle and lose fat
 

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