Is low carb cope for leanmaxxing?

[Deleted member 22623]

Been heavily reducing my carb intake... However, not sure if it actually matters at all jfl

At the end of the day, is the only thing important calories in & calories out?

Discuss

 

[Deleted member 22918]

Depends on the person

I bloat up when i have carbs

 

[Deleted member 22623]

Depends on the person

I bloat up when i have carbs

All types of carbs? or specific carbs?

 

[Deleted member 22918]

All types of carbs? or specific carbs?

Milk, fruit, starches... doesn't really matter

 

[slayerToBe]

Not nessecarily, but I do recommend low carbs because you will already be in a caloric deficit, and most of your calories should come from protein(lean mass retention). I have also heard that carbs bloat your face, but I'm not entirely sure about that.

 

[Razeb]

Meat is too expensive in Canada tbh else I would be on this too.

 

[c0pemaxxer]

eat whatever you want as long as you are in calorie deficit, doesnt matter if its carbs, fats or proteins. cutting down carbs is a common way of leanmaxxing because the diets of most people contain a shit ton of carbs. youll lose weight as long as youre in a calorie deficit and make sure you hit your macros too so you stay healthy.