Is low carb optimal for height?

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picklejuice2469

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What’s better for height growth for puberty high carb or low carb? Should i just follow what faceiq says?
 
Title

What’s better for height growth for puberty high carb or low carb? Should i just follow what faceiq says?
i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes
 
i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes
Is white rice okay?
 
i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes
I heard a lot of carbs aren’t nutritious and actually have antinutrients besides like fruits, is that true or am I retarded
 

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