Is low carb optimal for height?

[Deleted member 283748]

Title

What’s better for height growth for puberty high carb or low carb? Should i just follow what faceiq says?

 

[ssxjdgh]

It's more the nutrition during developmental years

 

[sdram4]

Title

What’s better for height growth for puberty high carb or low carb? Should i just follow what faceiq says?

i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes

 

[Deleted member 283748]

i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes

Is white rice okay?

 

[sdram4]

Is white rice okay?

u gotta research high nutrition carbs or something i dont know

 

[Punjabi Waffen]

Title

What’s better for height growth for puberty high carb or low carb? Should i just follow what faceiq says?

yes bro carbs are toxic and low carbs are needed
follow the femboy that eats raw mea5

 

[Deleted member 283748]

yes bro carbs are toxic and low carbs are needed
follow the femboy that eats raw mea5

lol y r u calling him a femboy? Also the only reason I’m following him is cuz he’s like 6’6

 

[Deleted member 283748]

i guess if you think about it high carbs do upregulate igf1 its not just sugar but if you eat like dogshit donuts all day consistently you will gain insulin resistance if ur carbs are nutritious and yummy then yes

I heard a lot of carbs aren’t nutritious and actually have antinutrients besides like fruits, is that true or am I retarded

 

[Deleted member 172386]

lol y r u calling him a femboy? Also the only reason I’m following him is cuz he’s like 6’6

If LeBron James started giving heightmaxxing advice, are you listening lmfao? Faceiq just got really fucking lucky g

 

[Deleted member 281211]

I heard a lot of carbs aren’t nutritious and actually have antinutrients besides like fruits, is that true or am I retarded

%50 chance

 

[Deleted member 283748]

If LeBron James started giving heightmaxxing advice, are you listening lmfao?

Yes

 

[sdram4]

I heard a lot of carbs aren’t nutritious and actually have antinutrients besides like fruits, is that true or am I retarded

not true milk is high in carbs its pretty nutritious

 

[Deleted member 283748]

not true milk is high in carbs its pretty nutritious

Yeah I heard milk is also an exception. Mainly stuff like veggies and rice and bread