Is low libido a sign you’re in a caloric deficit

[Deleted member 15827]

Title. Too lazy to count cals I just eat until i go to bed slightly hungry. Is it a sign I’m in a deficit? I feel good my motivation is high focus is high but my libido is down.

 

[Deleted member 19398]

No youre not eating enough satieting foods

 

[Deleted member 15827]

No youre not eating enough satieting foods

Shut up curry

 

[Moggie]

No, I did not have low libido when I was in a caloric deficit, I lost 5kg over a year (was active and skipping breakfast) at one stage so idk what deficit I was in, probs like 150 - 200 calories.

 

[Deleted member 15827]

No, I did not have low libido when I was in a caloric deficit, I lost 5kg over a year (was active and skipping breakfast) at one stage so idk what deficit I was in, probs like 150 - 200 calories.

Only 5 kg? Tf isn’t that doable in two months

 

[Wallenberg]

No, I did not have low libido when I was in a caloric deficit, I lost 5kg over a year (was active and skipping breakfast) at one stage so idk what deficit I was in, probs like 150 - 200 calories.

5 kg in a year is a very low calorie deficit.

 

[Moggie]

Only 5 kg? Tf isn’t that doable in two months

5 kg in a year is a very low calorie deficit.

I went from 61kg to 56kg at 6 foot so yeah that should explain why