Is lymphatic drainage cope?

[jayjayjay]

I know lymphatic drainage typically lasts about an hour, but is it worth doing like 2 minutes of shoving your knuckles into your nose every hour just for minimal results. I wanna get rid of all this shit fat right next to my mandible bone, ik debloating does the trick for my goal but I don't have access to most supliments to debloat, except for bananas.


Additional: can I massage the fat at the top of my forehead, where my hairline is, down to my eyebrows/browrigde to create an illusion for hunter eyes? So like can I store fat somewhere by massaging the area down to where I want that fat to go

 

[yyk117]

son did you just say supplements to debloat

 

[Cookie271]

drop bodyfat%

 

[jayjayjay]

son did you just say supplements to debloat

As in like food, does supplements mean that

 

[iamnotgrayipromise]

if you truly wanna debloat try furosemide but its temporary

 

[tgun564636]

Niggas he doing anything but getting to 12 percent bf

 

[jayjayjay]

drop bodyfat%

Im already pretty skinny/average, i just wanna lose some external fat on my face

 

[jayjayjay]

if you truly wanna debloat try furosemide but its temporary

I don't think I'm gonna be spending like 50 bucks on some water pills, I can just drink a bunch of water

 

[Cookie271]

Im already pretty skinny/average, i just wanna lose some external fat on my face

lymphatic drainage isn't fat
rep me

 

[jayjayjay]

lymphatic drainage isn't fat
rep me

Lymphatic drainage is the METHOD to store the fat in another area, not the fat itself

 

[handelsman]

Im already pretty skinny/average, i just wanna lose some external fat on my face

10k steps daily, 3l water, sauna

 

[iamnotgrayipromise]

I don't think I'm gonna be spending like 50 bucks on some water pills, I can just drink a bunch of water

its literally a dollar when i live, its not a water pill it does the exact opposite, it pulls water out of your body and you are temporarily debloated but if you are still fat and dont have bones its retarded, dose carefully and only use rarely on events if u decide

 

[jayjayjay]

Niggas he doing anything but getting to 12 percent bf

Did I say that I wasn't 12 percent? I'm trying to get rid of external fat/saggy skin, not that my whole face is fat and saggy, just trying to get rid of some

 

[tgun564636]

Did I say that I wasn't 12 percent? I'm trying to get rid of external fat/saggy skin, not that my whole face is fat and saggy, just trying to get rid of some

Lymphatic drainage is 90%cope and won’t do anything

 

[jayjayjay]

its literally a dollar when i live, its not a water pill it does the exact opposite, it pulls water out of your body and you are temporarily debloated but if you are still fat and dont have bones its retarded, dose carefully and only use rarely on events if u decide

Not tryna point out here, but how does taking water out of your body and dehydrating you get you debloated, wouldn't u just have water retention making u bloated and bad skin

 

[jayjayjay]

Lymphatic drainage is 90%cope and won’t do anything

I thought so, I'm still gonna look into it more

 

[tgun564636]

I thought so, I'm still gonna look into it more

I used to do it in the mornings and sometimes it worked, but it’s not that great. The only debloat method is drinking water, cardio, banana, potatoes, and bf percent

 

[jayjayjay]

10k steps daily, 3l water, sauna

Bruh no one is reading my description thing, I said I don't have access to most places and most things that get you debloated, I only got water and steps

 

[jayjayjay]

I used to do it in the mornings and sometimes it worked, but it’s not that great. The only debloat method is drinking water, cardio, banana, potatoes, and bf percent

Yeah I thought so, thanks bro I'll be trying this out

 

[iamnotgrayipromise]

Not tryna point out here, but how does taking water out of your body and dehydrating you get you debloated, wouldn't u just have water retention making u bloated and bad skin

water stored in tissue goes out and you look debloated

 

[jayjayjay]

water stored in tissue goes out and you look debloated

That shit must last like only 30 mins, but I'll look into it, I appreciate the effort thank you

 

[handelsman]

Bruh no one is reading my description thing, I said I don't have access to most places and most things that get you debloated, I only got water and steps

just stick to steps and water