Is martial arts effective for bone growth?

Salvatqre

Salvatqre

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Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?
 
Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?
Muay Thai can help with bone density and strength

But if you want bone growth/mass take HGH
 
how can i increase my HGH?
62dbae2f 68fc 493e a22c e424c8259dae
 
Every now and then when I pop in here, I notice that the autism goes up with the IQ going down.
 
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Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?
muay thai shin contisioning make the shin bone bigger and stronger
 
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this thread gave me autism
 
so guys is that effective or not ?
 
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I’ve never seen a UFC champ whose zygomata weren’t prominent. Also the swelling from daily practice may help, auramaxxx with a black eye.
 

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