Is martial arts effective for bone growth?

[Salvatqre]

Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?

 

[ICANNOTBECONTAINED]

Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?

Muay Thai can help with bone density and strength

But if you want bone growth/mass take HGH

 

[Salvatqre]

Muay Thai can help with bone density and strength

But if you want bone growth/mass take HGH

how can i increase my HGH?

 

[ICANNOTBECONTAINED]

how can i increase my HGH?

 

[MakinItHappen]

Every now and then when I pop in here, I notice that the autism goes up with the IQ going down.

 

[Salvatqre]

View attachment 4034614

so can't i increase growth/mass without takin pills ? I want to increase it naturally if possible.

 

[Deleted member 157186]

yes, bonesmashing applies to this

 

[Salvatqre]

yes, bonesmashing applies to this

i already doin that bud

 

[toltz]

Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?

yes, NT bonesmashing

 

[ragnar01164]

Guys i have a question. If i'm doin sprints 4 days a week while i'm going to muay thai is that will be effective for bone growth/mass ?

muay thai shin contisioning make the shin bone bigger and stronger

 

[Deleted member 197597]

this thread gave me autism

 

[Salvatqre]

so guys is that effective or not ?

 

[saggyballsackcel]

Nobody is taking advice from you grey

Fuckass username

 

[critpanda]

I’ve never seen a UFC champ whose zygomata weren’t prominent. Also the swelling from daily practice may help, auramaxxx with a black eye.

 

[saggyballsackcel]

Interaction bait.
Your username is literally the worst ive ever seen on this forum

Your opinion FUCKING sucks