psl.theo
Iron
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Ive heard some people say it is cope and others say it isn't
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yea during puberty it guides to bone remodeling , people say it’s cope because they are post pubertyIve heard some people say it is cope and others say it isn't
yea during puberty it guides to bone remodeling , people say it’s cope because they are post pubertyIve heard some people say it is cope and others say it isn't
cheers, im 15 and ima chew it and hope its not to lateyea during puberty it guides to bone remodeling , people say it’s cope because they are post puberty, after puberty it only changes muscle, during puberty both muscle and bone


yea I’m 15 too and I have seen results except I’m a late bloomer, 3-4 year delay, so it could differ for u, probably will differ, it’s been around 2 months or so since chewing hard, first 2 weeks hurt, becomes easy after, I recommend to do what I didcheers, im 15 and ima chew it and hope its not to late![]()
nppp broyea I’m 15 too and I have seen results except I’m a late bloomer, 3-4 year delay, so it could differ for u, probably will differ, it’s been around 2 months or so since chewing hard, first 2 weeks hurt, becomes easy after, I recommend to do what I did
(0-2 weeks)
15-20 min chew, focus on pre molars and molar teeth ONLY, each side 15-20min
(2-4 weeks)
20-25min chew, focus on pre molars and molar teeth ONLY, each side 20-25min
(1 month +)
30-45 min chew, anything more can cause potential damage, focus on premolars and molar teeth ONLY, each side 30-45min
Also there has to be break days for example, every week this is how it’s going to look like, u can replace any day with the break day ofc
(day1 chew, day2 chew, day3 chew, day4 chew, day5 chew, day6 skip, day7 chew)
must skip 1 day a week to relax
Thanks for the solution bro
Forgot to mention that this can help ccw rotation, gonial angle, and ramus change, don’t expect to chew for a few weeks and see results, make this a habit, do this till the end of puberty , even guides zygo growth and maxilla, maxilla is like barely anything tho 1-15% on how far u are into puberty
, thanks for the information. I started puberty at 14 but i have only started to see facial bone growth and height growth when i turned 15 so my facial plates (or whatever they are called) havent closed yet i think
anyways thanks for all the informationalso i forgot to ask, what mastic gum brand do u recommend cuz i see so many and they all are different pricesyea I’m 15 too and I have seen results except I’m a late bloomer, 3-4 year delay, so it could differ for u, probably will differ, it’s been around 2 months or so since chewing hard, first 2 weeks hurt, becomes easy after, I recommend to do what I did
(0-2 weeks)
15-20 min chew, focus on pre molars and molar teeth ONLY, each side 15-20min
(2-4 weeks)
20-25min chew, focus on pre molars and molar teeth ONLY, each side 20-25min
(1 month +)
30-45 min chew, anything more can cause potential damage, focus on premolars and molar teeth ONLY, each side 30-45min
Also there has to be break days for example, every week this is how it’s going to look like, u can replace any day with the break day ofc
(day1 chew, day2 chew, day3 chew, day4 chew, day5 chew, day6 skip, day7 chew)
must skip 1 day a week to relax
Thanks for the solution bro
Forgot to mention that this can help ccw rotation, gonial angle, and ramus change, don’t expect to chew for a few weeks and see results, make this a habit, do this till the end of puberty , even guides zygo growth and maxilla, maxilla is like barely anything tho 1-15% on how far u are into puberty
holy shi that’s good news bro, they aren’t near closing at all, and this chewing now that u said that will cause huge bone remodeling if u keep doing this, this will 100% change maxilla, zygos, gonial angle, ccw rotation, and ramusnppp bro, thanks for the information. I started puberty at 14 but i have only started to see facial bone growth and height growth when i turned 15 so my facial plates (or whatever they are called) havent closed yet i think
anyways thanks for all the information
Doesn’t matter I just searched in ai and asked him what’s the strongest gum in my areaa
also i forgot to ask, what mastic gum brand do u recommend cuz i see so many and they all are different prices
okayyDoesn’t matter I just searched in ai and asked him what’s the strongest gum in my area
is it too late to do this if i'm 16?Doesn’t matter I just searched in ai and asked him what’s the strongest gum in my area
no, but at 16 u will probably see very small bone changes, almost all of it will be only muscle changeis it too late to do this if i'm 16?