Is meditation a Looksmax?

[Htobrother]

What do you think
I want to meditate 2 hours a day
Hopefully it is a Looksmax

 

[Deleted member 4612]

0

 

[Deleted member 2214]

-1

 

[Deleted member 6403]

Ye shrinks the amygdala

 

[Deleted member 5048]

maybe, cause you can lower your cortisol, better hormonal profile = better skin?

 

[Deleted member 4106]

Yes, it has several benefits for mental health.
you wouldn't be able to meditate 2 hours, start with 5min a day

 

[Deleted member 4464]

maybe, cause you can lower your cortisol, better hormonal profile = better skin?

 

[Htobrother]

Yes, it has several benefits for mental health.
you wouldn't be able to meditate 2 hours, start with 5min a day

I do 20 mins

 

[Deleted member 11171]

What do you think
I want to meditate 2 hours a day
Hopefully it is a Looksmax

No. but it gives you a clear mind and reduce stres level which can leads improve your social life. Also it depends on your psl