Is melatonin good

[ferrr]

Is melatonin a good way to sleep and does it have side affects etc

 

[KittyBreath]

Is melatonin a good way to sleep and does it have side affects etc

ive heard it has side affects on your horomones and its not reccomended as a long term way to fix sleep issues

 

[Ch1gga]

Is melatonin a good way to sleep and does it have side affects etc

Supplements are toxic.

 

[ferrr]

Supplements are toxic.

Howb

 

[Troo_]

good in the sense that it's good at making you sleep but not healthy in general

 

[Ch1gga]

Howb

Because they are synthetic toxic chemicals. Look at the industrial processes used to create them.

 

[Ch1gga]

Because they are synthetic toxic chemicals. Look at the industrial processes used to create them.

This goes for just about every single supplement.

 

[ferrr]

Because they are synthetic toxic chemicals. Look at the industrial processes used to create them.

Well yeah but if they work they work

 

[ferrr]

good in the sense that it's good at making you sleep but not healthy in general

How are they not healthy in general

 

[Troo_]

Howb

synthetic isolated nutrients are treated as chemical stressors rather than food so they settle down in the body poorly, accumulate, don't function at all, etc.

 

[ferrr]

synthetic isolated nutrients are treated as chemical stressors rather than food so they settle down in the body poorly, accumulate, don't function at all, etc.

Ok but than why do people see results

 

[Troo_]

Well yeah but if they work they work

99% don't and even if you get ur hands on supplements/medication things ur trading ur health disproportionately to the benefits, if they're there in the first place. Not good especially when you can fix things naturally. but u can do anything

 

[paultoochopped]

Extremely good for liver and brain health, especially when using steroids, it protects your brain from neurotoxicity and helps you sleep much better.

Clavicular recommended before; starting out with 10mg of melatonin (will knock you out for the first couple days) and over time titrate the dosage up to 100mg, which benefits massively in terms of sleep, liver, and brain health.

 

[energydrinker]

personally i dont use it, i have nightmares with it GOING to sleep and in sleep, its weird af, and tbh doesnt do much, and i only used it to fix sleep schedules which it didnt work, what worked wonders for me was xanax but DONT do this long term use it to fix sleep schedules, if u wanna get a better sleep just do the basic shit

 

[Sinisterslut666]

Is melatonin a good way to sleep and does it have side affects etc

A side effect of melanine is that it can make you look black, so no, it's not a good way bro

 

[Ch1gga]

Good for liver and brain health, especially when using steroids, it protects your brain from neurotoxicity and helps you sleep better much better.

Clavicular recommended before; starting out with 10mg of melatonin (will knock you out for the first couple days) and over time titrate the dosage up to 100mg, which benefits massively in terms of sleep, liver, and brain health.

DNRD

 

[Ch1gga]

personally i dont use it, i have nightmares with it GOING to sleep and in sleep, its weird af, and tbh doesnt do much, and i only used it to fix sleep schedules which it didnt work

Surprising..

 

[g-money]

Is melatonin a good way to sleep and does it have side affects etc

Melatonin side effects are generally mild, most commonly including daytime sleepiness, headaches, dizziness, and nausea, but can also involve vivid dreams, irritability, or stomach issues

 

[ferrr]

A side effect of melanine is that it can make you look black, so no, it's not a good way bro

Jfllll

 

[Deleted member 122831]

makes me have weird fuvking dreams

 

[egstarbucks]

Is melatonin a good way to sleep and does it have side affects etc

nigga is google prohibited in your country or sum