Is milk really that bad bro

[ㅤ$ㅤ ㅤ]

bro I don't want estrogen mannn @thereallegend will my height maxxing gains get stunted

 

[curlyheadfelipe]

i thought drinking milk was good... what should i drink instead OP

 

[Lefty Rankin]

I'm mean as heck and I drink so much milk. Mean and masculine.

 

[mogs_me]

drinking milk is legit u absorb all the GH they gave the cows and it makes you taller

just look at the correlation between dairy consumption per capita and average height (hint: country that consumes most dairy per capita is the netherlands)

 

[mogs_me]

not to mention the protein and calcium obviously

 

[Deleted member 5815]

it's not bad milk is so easy to digest and it tastes good and is full of macros micros androgenic hormones its the best, its full of progesterone which is an estrogen antagonist so it lowers estrogen

 

[incel194012940]

drinking milk is legit u absorb all the GH they gave the cows and it makes you taller

just look at the correlation between dairy consumption per capita and average height (hint: country that consumes most dairy per capita is the netherlands)

if that was legit you could buy bovine growth hormone yourself for dirt cheap and inject it yourself

 

[thereallegend]

bro I don't want estrogen mannn @thereallegend will my height maxxing gains get stunted

nah milk has igf . i drink 2% chocolate milk. take aromasin and you'll be fine

 

[mogs_me]

if that was legit you could buy bovine growth hormone yourself for dirt cheap and inject it yourself

all the big boys drink milk
any milkmogger i know is 6’+
it’s time to stop the cope

 

[Deleted member 25323]

been drinking milk ever since 0 years old I mog people just my existing with my big frame and positive cathal tilt eyebrows.

 

[Ken]

Just don't get conventional milk. Get grass-fed organic preferably raw

 

[JapaneBAC]

bro I don't want estrogen mannn @thereallegend will my height maxxing gains get stunted

grassfed (organic) cow fullfat milk in glass bottle for 0 estrogen

 

[italiangigaChad]

pasteurised milk is better than no milk, raw milk better but you need to get used to it

 

[LooksThinker]

cow milk is good

 

[Deleted member 29304]

drinking milk is legit u absorb all the GH they gave the cows and it makes you taller

just look at the correlation between dairy consumption per capita and average height (hint: country that consumes most dairy per capita is the netherlands)

You seem to know alot, so which milk is better? Skim or whole

A student should have no arrogance

 

[Deleted member 5815]

Just don't get conventional milk. Get grass-fed organic preferably raw

conventional milk is better than no milk, I like to buy raw goat milk kefir but it's 10$ for 2L its not realistic for a teenager living at home and wanting to heightmaxx

 

[DHTrash]

I drank milk till 24, never grew beyond 5'9, it's mostly genetic. Milk and dairy products increasing height because of the hormones in them is massive cope. Large macromolecules like proteins are too big and cannot pass the GIT membrane unless in some very specific cases through membrane transporter proteins. They're broken down to their amino acids before they enter the blood stream. The reason ppl in the Netherlands and Bosnia are the tallest in Europe is because of decades of sexual selection. Especially during the 1960-80 (pop &rock culture/increase in promiscuity/hypergamy/relinquishment of religion).

You can notice the avg height increasing exponentially after the 50s for a lot of Western countries, except for India where it has stayed relatively consistent because there they still have predominantly arranged marriages. One thing that can pass through the GIT membranes are the small molecules like T and E in found milk. Too much estrogen causes acne. Hence why 95% of young adults develop it in the West.

Acne vulgaris: a disease of Western civilization - PubMed

The astonishing difference in acne incidence rates between nonwesternized and fully modernized societies cannot be solely attributed to genetic differences among populations but likely results from differing environmental factors. Identification of these factors may be useful in the treatment of...

pubmed.ncbi.nlm.nih.gov

 

[Ken]

conventional milk is better than no milk, I like to buy raw goat milk kefir but it's 10$ for 2L its not realistic for a teenager living at home and wanting to heightmaxx

If you are a teenager than I agree. The benefits outweight the risk. You need all the vitamins you can get to grow.

 

[horizontallytall]

all the big boys drink milk
any milkmogger i know is 6’+
it’s time to stop the cope

@to_stop_da_cope

 

[Deleted member 32366]

bro I don't want estrogen mannn @thereallegend will my height maxxing gains get stunted

Idk about milk increasing height but it’s healthy and safe to drink. Also a good source of quick protein.