Is more growth possible?

[Goat Thief]

I am 19 5'9, mom 5'6, Dad 6'2. Any supplement stack I can run to get taller? Growthplates should be open due to late puberty

 

[seizen]

hgh

 

[Goat Thief]

I'm thinking of running 15 to 30 gs of Glutamine every 2 days or so with Ashwaganda

 

[IHATEINDIANS]

Ehh... do you remember when you started puberty? You can test your tanner stage here

Tanner Stage Calculator for Boys

Version 5.3 This is an experimental program attempting to determine your stage of development. The results will only be as accurate as the answers which you give. Do not expect this to substitute f…

growingupboys.info

It's over if it's above 4.5. 4-4.5 you might get a tiiiiny bit more. I would really doubt you will keep growing, it's quite rare, to be completely honest. But not impossible. 5'9 isn't bad though anyway, unless you're in north or central Europe.

 

[Zeekie]

Being 100% real with you HGH is your best bet. If you really don't wanna do that, then you're gonna have to do everything in your power to maximize your natural growth hormone production.

Deep sleep, hard exercise (weights with short rest, HIIT/Sprint 8), fasting (8h eating window), sauna, micronutrient rich diet. For supplements? Alpha GPC, GABA, L-Ornithine, L-Argenine, Creatine Monohydrate

 

[IHATEINDIANS]

hgh

HGH ain't gonna open his plates.

 

[Tyler1]

Just drink gallons of raw milk

 

[Goat Thief]

Ehh... do you remember when you started puberty? You can test your tanner stage here

Tanner Stage Calculator for Boys

Version 5.3 This is an experimental program attempting to determine your stage of development. The results will only be as accurate as the answers which you give. Do not expect this to substitute f…

growingupboys.info

It's over if it's above 4.5. 4-4.5 you might get a tiiiiny bit more. I would really doubt you will keep growing, it's quite rare, to be completely honest. But not impossible. 5'9 isn't bad though anyway, unless you're in north or central Europe.

Yea around 14, I was hoping that I'd still have a growth spurt since recently I've been having pains similar

 

[Goat Thief]

Being 100% real with you HGH is your best bet. If you really don't wanna do that, then you're gonna have to do everything in your power to maximize your natural growth hormone production.

Deep sleep, hard exercise (weights with short rest, HIIT/Sprint 8), fasting (8h eating window), sauna, micronutrient rich diet. For supplements? Alpha GPC, GABA, L-Ornithine, L-Argenine, Creatine Monohydrate

Doubt I'd be able to get my hands on that, I heard that glutamine turns directly into IGF1 so I plan on abusing that

 

[Goat Thief]

Ehh... do you remember when you started puberty? You can test your tanner stage here

Tanner Stage Calculator for Boys

Version 5.3 This is an experimental program attempting to determine your stage of development. The results will only be as accurate as the answers which you give. Do not expect this to substitute f…

growingupboys.info

It's over if it's above 4.5. 4-4.5 you might get a tiiiiny bit more. I would really doubt you will keep growing, it's quite rare, to be completely honest. But not impossible. 5'9 isn't bad though anyway, unless you're in north or central Europe.

I got 4 flat, hopefully I still grow some more, would 30 gs of glutamine be a good supplement to blast?

 

[milchbubi88]

get an x-ray of your hand

 

[seizen]

HGH ain't gonna open his plates.

“growthplates should be open” no shit they won’t open them but if they HYPOTHETICALLY are not fused then growth hormone is the only way

 

[rik]

I am 19 5'9, mom 5'6, Dad 6'2. Any supplement stack I can run to get taller? Growthplates should be open due to late puberty

Hgh