is moringa and shilajit cope or do they work?

what benefits have u seen from shilajit, mind sharing?
mostly mental icl, ive gained some lean mass in the past few months, but i wont associate that with shilajit, although my workouts are alot better on the days i take it, compared to just coffee or nothing. loads of facial hair growth too
 
mostly mental icl, ive gained some lean mass in the past few months, but i wont associate that with shilajit, although my workouts are alot better on the days i take it, compared to just coffee or nothing. loads of facial hair growth too
could that be an increase of dht? (referring to facial hair growth)
 

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