is moringa and shilajit cope or do they work?

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moringa is bs, but shilajit defo works. i pair it with coffee
 
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what benefits have u seen from shilajit, mind sharing?
mostly mental icl, ive gained some lean mass in the past few months, but i wont associate that with shilajit, although my workouts are alot better on the days i take it, compared to just coffee or nothing. loads of facial hair growth too
 
mostly mental icl, ive gained some lean mass in the past few months, but i wont associate that with shilajit, although my workouts are alot better on the days i take it, compared to just coffee or nothing. loads of facial hair growth too
could that be an increase of dht? (referring to facial hair growth)
 
could that be an increase of dht? (referring to facial hair growth)
directly or indirectly yeah, if i remember correctly, the other androgens turn into dht eventually anyways? I hope its T cause other benefits, but too lazy to get bloodwork
 
directly or indirectly yeah, if i remember correctly, the other androgens turn into dht eventually anyways? I hope its T cause other benefits, but too lazy to get bloodwork
Does it lower estrogen aswell?
 

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