Is mouth taping cope?

[meldrop]

So I've been mouth tapping for about 1 month and I'm wondering if it will actually do something or I'm just wasting my time.

 

[iblamejordan1]

It will not actually grow bones but its an habit that can help with your hyoid bone, if it helped make sure to put as solution

 

[25 m-a-x]

So I've been mouth tapping for about 1 month and I'm wondering if it will actually do something or I'm just wasting my time.

during prime development yes but other than that just better sleep

 

[meldrop]

during prime development yes but other than that just better sleep

I'm 15 and it actually made my sleep better and my face looks better in the morning so I might buy some more tape.