Is mustard oil actually bad for u?

Pogin_chan

Pogin_chan

I hate being so rich
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I've tried many dishes which had lots of mustard oil innit and all of them tasted delicious asf but in the US mustard oil in food is banned due to erucic acid but then why most people all over the world use this with no prob? do anyone use mustard oil regularly for cooking and felt any health issues?
 

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