m1ascender
Iron
- Joined
- Jan 12, 2026
- Posts
- 41
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- 16
Read it fully and let me know what to add/change:
Things to be done regulary and matter alot
• Trim nails
• Good diet - espaccialy protien +fiber
• Drink water
• Supplements
• Sleep
• Mewing
• Hygeine
• Smell - perfume + deodrant
• Clothing
• Frauding - height boosters and more
• Creatine
Required Objectives
[ ] Get good coloring - tanning, peptides, supplements, etc
[ ] Clear skin - range from accutane to tropical creams to skincare (go to gp, really effective and free)
[ ] Clean facial hair - eyebrows, mostache, peach fuzz, etc
[ ] Good haircut - try after you complete first 3 objectives
[ ] Shrink nose - use anti inflamation stuff
[ ] Lose bodyfat - more face definition
[ ] Get fit
Things to take
• Melenotan - gets you tanned
• Mk677 - encorgues to bulk + boosts growth
• Creatine - gets u stronger + defined muscles
• Hgh - helps you grow
• Magnesuim - helps you sleep
• Omega 3 - health
• Vitiman d3 - health
This is my plan, ik its not detailed and abit blunt i wrote it at night, pls give advice

Things to be done regulary and matter alot
• Trim nails
• Good diet - espaccialy protien +fiber
• Drink water
• Supplements
• Sleep
• Mewing
• Hygeine
• Smell - perfume + deodrant
• Clothing
• Frauding - height boosters and more
• Creatine
Required Objectives
[ ] Get good coloring - tanning, peptides, supplements, etc
[ ] Clear skin - range from accutane to tropical creams to skincare (go to gp, really effective and free)
[ ] Clean facial hair - eyebrows, mostache, peach fuzz, etc
[ ] Good haircut - try after you complete first 3 objectives
[ ] Shrink nose - use anti inflamation stuff
[ ] Lose bodyfat - more face definition
[ ] Get fit
Things to take
• Melenotan - gets you tanned
• Mk677 - encorgues to bulk + boosts growth
• Creatine - gets u stronger + defined muscles
• Hgh - helps you grow
• Magnesuim - helps you sleep
• Omega 3 - health
• Vitiman d3 - health
This is my plan, ik its not detailed and abit blunt i wrote it at night, pls give advice




