is my Diet good?

Ältai.Anabolic

Ältai.Anabolic

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Beef, Pork, Chicken, Salmon, Spinach

Banana, Grape, Strawbeery

Almond milk, oat milk, cashew nuts, pistachio, macadonia, Water
 
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Drop the pork, more fruits/veg, greek yoghurt or kefir
 
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No.
 
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