Is my face Fat or bloated? Do I lean bulk or keep cutting?

[adyyyyyyyyyy]

Title.

 

[meathead]

Title.View attachment 3428388

ur fat

bloat is cope

 

[adyyyyyyyyyy]

ur fat

bloat is cope

im 16% tho i have more face fat than my friend at 25

 

[meathead]

im 16% tho i have more face fat than my friend at 25

show body

"muhuhuh im 15% bf" -> guy is 20%

 

[adyyyyyyyyyy]

show body

"muhuhuh im 15% bf" -> guy is 20%

 

[adyyyyyyyyyy]

Bump

 

[johng0]

25% boy fat.

 

[meathead]

thats not 16%

20-22%

Everybody underestimate how fat they are, only after u cut to real 10% u will realize how fat u were.

 

[adyyyyyyyyyy]

thats not 16%

20-22%

Everybody underestimate how fat they are, only after u cut to real 10% u will realize how fat u were.

gymcels told me im 16 tho

idk keepccutting? but im skinny

 

[averagenormie]

Title.View attachment 3428388

Both

 

[averagenormie]

gymcels told me im 16 tho

idk keepccutting? but im skinny

Build muscles

 

[∆lois:+]

Yes, if u don't wanna still bloated/fat stop bulking and hit cardio/definition.

 

[adyyyyyyyyyy]

Build muscles

u need to bulk for that tho

 

[averagenormie]

u need to bulk for that tho

You don't need to bulk, eat maintenance with your calories mostly coming from proteins and fats

 

[adyyyyyyyyyy]

You don't need to bulk, eat maintenance with your calories mostly coming from proteins and fats

can i lose fat while doing that?

 

[averagenormie]

can i lose fat while doing that?

You will do, hit the gym

 

[adyyyyyyyyyy]

You will do, hit the gym

i do for 1,5 half

 

[averagenormie]

i do for 1,5 half

You need to fix your diet, stop eating processed food, seed oils, energy drinks, tap water and fast food

 

[adyyyyyyyyyy]

bump

 

[adyyyyyyyyyy]

@Orc thoughts king

 

[Orc]

fat

 

[adyyyyyyyyyy]

fat

do i lean bulk or

 

[suub2incel]

ur fat

bloat is cope

Please help
Me fix my problem then when the “bloat” is cope but I’m skinny af

 

[adyyyyyyyyyy]

Please help
Me fix my problem then when the “bloat” is cope but I’m skinny af

Its true look at my pictures.

 

[suub2incel]

Its true look at my pictures.

Im talking ab me ur pretty boneless and not a low body fat %

 

[adyyyyyyyyyy]

Im talking ab me ur pretty boneless and not a low body fat %

my bones arent even that bad tho its just that Fat is fucking all of us

 

[meathead]

gymcels told me im 16 tho

idk keepccutting? but im skinny

were the gymcels stupid kids?

keep cutting ur not skinny. ur skinny fat

Use dnp or sema or both

 

[adyyyyyyyyyy]

were the gymcels stupid kids?

keep cutting ur not skinny. ur skinny fat

Use dnp or sema or both

is dnp sema steroids ? Saw few mentioning it

 

[forestanon]

gymcels told me im 16 tho

idk keepccutting? but im skinny

just go get bf% tests, it doesnt cost anything

 

[meathead]

is dnp sema steroids ? Saw few mentioning it

semaglutide reduces ur appetite and ur cravigns

dnp increase the amount off fat ur burning a day by a lot

just go get bf% tests, it doesnt cost anything

there inaccurate

besides dexa that cost a lot

 

[idkwhattoputhere]

youre fat

 

[Bugmaxxed]

gymcels told me im 16 tho

idk keepccutting? but im skinny

gymcels are gymcels because they're too retarded to understand anything beyond lift big weight.

and you're not skinny

 

[TalesFromTheSlums]

fat

 

[TwoFace]

Title.View attachment 3428388

you are fat keep cutting