is my FB split good

dhehasga

dhehasga

NeverSatisfied
Joined
Mar 4, 2026
Posts
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pec fly
incline chest press
lateral raises
shoulder press
rear delt fly
cable triceps pull down
cable triceps extensions
preacher curls
hammer curls
t bar rows
lat pulldown
leg press
leg extensions
leg curl
calf raises
hip adductor
cable crunches

EVERYTHING 2X Failure
I do this 3x a week
 
pec fly
incline chest press
lateral raises
shoulder press
rear delt fly
cable triceps pull down
cable triceps extensions
preacher curls
hammer curls
t bar rows
lat pulldown
leg press
leg extensions
leg curl
calf raises
hip adductor
cable crunches

EVERYTHING 2X Failure
I do this 3x a week
BUMP
 

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