 
		
				
				
			batman1997
Broken beyond repair
- Joined
- Mar 18, 2025
- Posts
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35KG hammer curls
@Ur fav sub 5 @User28823
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			Only seinged at the 5th repswinging too much
 
		
				
				
			Swinged*swinging too much
 
		
				
				
			only swinged on all reps man. impressive weight but ur using momentumOnly seinged at the 5th rep
 
		
				
				
			How am I swinging? Im using most of my bíceps and forearms..only swinged on all reps man. impressive weight but ur using momentum
 
		
				
				
			its not super noticeable but isolate the exercise and youll see how much heavier the weight is when u dont use momentum and make it a fucking compound movementHow am I swinging? Im using most of my bíceps and forearms..
 
		
				
				
			Cmon Bro i did 4 decent repsits not super noticeable but isolate the exercise and youll see how much heavier the weight is when u dont use momentum and make it a fucking compound movement
 
		
				
				
			u asked to rate form and i did. i see ur at home and u dont have cables i assume. sit down, elbow on knee, only work the brachia and dont swing, control the move.Cmon Bro i did 4 decent reps
 
		
				
				
					
				
			
35KG hammer curls
@Ur fav sub 5 @User28823
 
		
				
				
					
				
			