batman1997
Broken reality
- Joined
- Mar 18, 2025
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35KG hammer curls
@Ur fav sub 5 @User28823
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Only seinged at the 5th repswinging too much
Swinged*swinging too much
only swinged on all reps man. impressive weight but ur using momentumOnly seinged at the 5th rep
How am I swinging? Im using most of my bíceps and forearms..only swinged on all reps man. impressive weight but ur using momentum
its not super noticeable but isolate the exercise and youll see how much heavier the weight is when u dont use momentum and make it a fucking compound movementHow am I swinging? Im using most of my bíceps and forearms..
Cmon Bro i did 4 decent repsits not super noticeable but isolate the exercise and youll see how much heavier the weight is when u dont use momentum and make it a fucking compound movement
u asked to rate form and i did. i see ur at home and u dont have cables i assume. sit down, elbow on knee, only work the brachia and dont swing, control the move.Cmon Bro i did 4 decent reps
35KG hammer curls
@Ur fav sub 5 @User28823