D
Deleted member 21863
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Bad96 style pic
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Deleted member 18582
Poet laureate of the deep state
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Shoulders are wide but torso so narrow lol
Work out ur back
Work out ur back
Matthias of Hungary
Silver
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ur jeans is shit
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Deleted member 25198
Fire
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Humblebrags.org
Orc
ȍ̴̡̯̜̜͇̘̬̦̭̠̝̝͖̩̝̝͔͊̊̀̒͋̀͌̈́r̷̨̛̖̖̘̻̗̟̿͘͝c̶̨̦͖̫͙̱͛
Staff
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it'll look good if you can get your back and serratus to grow, right now the skeletal structure is there but it looks awkward as fuck.
Embryo
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Good frame, but I recommend that you workout.
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Deleted member 25743
Gavid Dandy
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ohp, rows
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Deleted member 25743
Gavid Dandy
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Height?
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Deleted member 21863
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- OP
- #10
170cm
Jason Voorhees
𝕸𝖊𝖗𝖈𝖊𝖓𝖆𝖗𝖞 𝕮𝖔𝖗𝖕 • 𝟐𝟎𝟐𝟒🥇
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I'm not very good at this but around 15-16%
Pullups and barbell rows.
Orc
ȍ̴̡̯̜̜͇̘̬̦̭̠̝̝͖̩̝̝͔͊̊̀̒͋̀͌̈́r̷̨̛̖̖̘̻̗̟̿͘͝c̶̨̦͖̫͙̱͛
Staff
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any form of row, pendlays, t-bar, etc.
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Deleted member 28610
Coping 5'4", 37 Year Old, 14" Clavicle Indian
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good shoulders bhai
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Deleted member 25743
Gavid Dandy
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frame saves u bro170cm
Wishful
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You have potential, work out your lats and serratus
