Is my hyoid bad?

[welli2009]

Hey its me welli and im 17,

How can i improve my hyoid? And is it to bad or alr? In general i want to imrpove my posture because i think its really shit

-yours welli

 

[BronzeAlligator1]

bro just improve your tongue posture

 

[welli2009]

bro just improve your tongue posture

I already do in this pic. So its even more worse when talking. You have some tips or a good guide/threath?

-yours welli

 

[BronzeAlligator1]

I already do in this pic. So its even more worse when talking. You have some tips or a good guide/threath?

-yours welli

do chin tucks and just put your tongue on the roof of your mouth for 24/7 thats basic shi