Is my hyoid beyond cooked 😭

BromYom

BromYom

Iron
Joined
Aug 16, 2026
Posts
45
Reputation
12
I’m trying to raise my hyoid and not look fricking fat

I’m 13-16% body fat I have visible abs I do weighted neck curls for the last two months and I still look chopped please give me advice gang my side profile is cooked
 

Attachments

  • IMG_4178.jpeg
    IMG_4178.jpeg
    159.8 KB · Views: 0
  • IMG_3804.jpeg
    IMG_3804.jpeg
    2.5 MB · Views: 0
Change your hairstyle. Seems like you’re balding too.
My hair was wet in the photo I just got out of the shower but I may be balding I’ve been on min for 3 weeks and have fin coming from India mart in the next month any advice for hyoid tho
 
  • +1
Reactions: Myggan
My hair was wet in the photo I just got out of the shower but I may be balding I’ve been on min for 3 weeks and have fin coming from India mart in the next month any advice for hyoid tho
No I’m not sure how to improve hyoid. There’s probably a lot of threads if you search for it.
 
  • +1
Reactions: BromYom
Mewing has not been helping I’ve been doing it for 4 years 😭
Since ur lean u shld get an immediate effect when ur entire tounge including the back is putting pressure on the roof of ur mouth. Ofc ur not always gna be mewing hard and when u talk ur hyoid will be lower. Honestly aqualyx/lipovela is probably the most real change ur gna see.
 
  • +1
Reactions: BromYom

Similar threads

djl1649
Replies
25
Views
143
7arely.eroz
7arely.eroz
krlbs
Replies
3
Views
54
recessed_00
recessed_00
Missingmandible
Replies
6
Views
66
Lite25
Lite25
Woodwak
Replies
1
Views
21
dxo
dxo
iI_musa
Replies
3
Views
49
molecule00
molecule00

Users who are viewing this thread

  • Dydargas_
  • ubimax
Back
Top