Is my neck too thin?if yes how can i improve it

goo25

goo25

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Eat more calories
 
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bump (im skinny tho)
 
It could use a bit of mass for further ascension, but I think its fine. It is kind of hard to say because two of the photos have your head at an angle, and none of them include your shoulder width/overall frame which can change how thin or thick your neck looks in proportion.

It does look like your head is well sized for your neck which is the good part. It is still kind of hard just judging it from your lower 1/3.
 
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chrisbauer said:
It could use a bit of mass for further ascension, but I think its fine. It is kind of hard to say because two of the photos have your head at an angle, and none of them include your shoulder width/overall frame which can change how thin or thick your neck looks in proportion.

It does look like your head is well sized for your neck which is the good part. It is still kind of hard just judging it from your lower 1/3.
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ok thanks if i find some picture where it's visible i Will @ you
 
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eduardkoopman said:
Lol @ suggesting a fat neck.
Instead of muscle mass maxxing
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Skinny people can't get fat eat alot of good quality calories and your body will fill out aesthetically neck included
 
eduardkoopman said:
cope.

Dude might be 18%bf skinny fat also. Instead of 8% bodyfat lean.

Cope 2.0

Muscles don't grow and build magically.
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Your whole body composition is based on diet.
And no I didn't mean subhuman skinny fat I meant youre whole body filling out nicely making you look like a man.
 
eduardkoopman said:
cope.

Dude might be 18%bf skinny fat also. Instead of 8% bodyfat lean.

Cope 2.0

Muscles don't grow and build magically.
Click to expand...
im not skinny fat im very skinny,not anorexic tho
 
goo25 said:
idk
how can i measure it
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Can't really, without machines.
Just look. And estimate.

Body Fat percentage
 
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goo25 said:
im not anyone of these im very skinny i don't have any muscles, maybe 8-10% but i don't really know
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That's a good fat percentage.
I am around the 10% bf marker also.

Just eat maintenance level. To add muscle mass: eat good amount of proteine, gym consistently (will take months). And than muscle mass will be added.
 
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Don't fall for the bulking meme.
Just turn into an ugly, zero smv, fatty. Theory. That is.
 
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eduardkoopman said:
Don't fall for the bulking meme.
Just turn into an ugly, zero smv, fatty. Theory. That is.
Click to expand...
Not if you bulk with meat butter eggs and cheese, you will be bigger but not fatter.
You will only get fatter if it's sugary processed shit.
 
SoundnVision said:
Not if you bulk with meat butter eggs and cheese, you will be bigger but not fatter.
You will only get fatter if it's sugary processed shit.
Click to expand...
Bulk = callories surplus. Callories surplus = gaining fat.
 
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eduardkoopman said:
Bulk = callories surplus. Callories surplus = gaining fat.
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So you think if you consumed 3000 calories a day of alcohol for a month v 3000 a day of steak for a month you will look the same at the end?
 
SoundnVision said:
So you think if you consumed 3000 calories a day of alcohol for a month v 3000 a day of steak for a month you will look the same at the end?
Click to expand...
No.
But if one burns 2400 callories prr day. Both will have gained fat. Guaranteed
 
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