IS NECK TRAINING EVEN WORTH IT FOR HYOID ?

recessed_00

recessed_00

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I have a very bad hyoid region , the skin seems loose and is almost attached to my chin from the side - if u know what i mean. Now , I know there's no natural solution in particular coz i can't fix my shitty hyoid bone , however I have heard about chin tucks and how overall neck training could fix it. But the problem is , neck training takes a lot of time and is a very annoying thing to do since there is barely any noticeable change despite spamming it , also idk if it would even help with my overall looks or is it not worth it and is just another gymcel cope ........ help:feelswhy:
 
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I have a very bad hyoid region , the skin seems loose and is almost attached to my chin from the side - if u know what i mean. Now , I know there's no natural solution in particular coz i can't fix my shitty hyoid bone , however I have heard about chin tucks and how overall neck training could fix it. But the problem is , neck training takes a lot of time and is a very annoying thing to do since there is barely any noticeable change despite spamming it , also idk if it would even help with my overall looks or is it not worth it and is just another gymcel cope ........ help:feelswhy:
don't think training ur neck will make ur hyoid higher set, u will just have a thicker more masculine neck

maybe fat dissolvers :Comfy:
 
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Just do it and dont think twice
I have a very bad hyoid region , the skin seems loose and is almost attached to my chin from the side - if u know what i mean. Now , I know there's no natural solution in particular coz i can't fix my shitty hyoid bone , however I have heard about chin tucks and how overall neck training could fix it. But the problem is , neck training takes a lot of time and is a very annoying thing to do since there is barely any noticeable change despite spamming it , also idk if it would even help with my overall looks or is it not worth it and is just another gymcel cope ........ help:feelswhy:
 
  • Woah
Reactions: recessed_00
I have a very bad hyoid region , the skin seems loose and is almost attached to my chin from the side - if u know what i mean. Now , I know there's no natural solution in particular coz i can't fix my shitty hyoid bone , however I have heard about chin tucks and how overall neck training could fix it. But the problem is , neck training takes a lot of time and is a very annoying thing to do since there is barely any noticeable change despite spamming it , also idk if it would even help with my overall looks or is it not worth it and is just another gymcel cope ........ help:feelswhy:
Do Aqualyx instead
 
I have a very bad hyoid region , the skin seems loose and is almost attached to my chin from the side - if u know what i mean. Now , I know there's no natural solution in particular coz i can't fix my shitty hyoid bone , however I have heard about chin tucks and how overall neck training could fix it. But the problem is , neck training takes a lot of time and is a very annoying thing to do since there is barely any noticeable change despite spamming it , also idk if it would even help with my overall looks or is it not worth it and is just another gymcel cope ........ help:feelswhy:
Neck traing is Male gaze
 
yeah it works but the effects are not going to be super major + thicker neck. also deadass mewing works for raising hyoid because i did it and i saw signifacnt change over 2 consistent years. also lower bf will make jaw more prominent
 

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