Is neck training worth it?

[CyberPsychodelic]

Is neck training worth the effort? Did You got a thick neck? How do women react with you now vs before?

 

[confirmgy]

Is neck training worth the effort? Did You got a thick neck? How do women react with you now vs before?

yes, yes, better

whats achievable naturally with neck training is very minimal but any neck gains mog insanely hard

 

[CyberPsychodelic]

yes, yes, better

whats achievable naturally with neck training is very minimal but any neck gains mog insanely hard

Amazing Confirmgy! Neck is lifefuel, please could you share your neck routine? I would ascend hard with a thick neck xd

 

[confirmgy]

Amazing Confirmgy! Neck is lifefuel, please could you share your neck routine? I would ascend hard with a thick neck xd

lol sure. all ive really done is neck curls. a lot of people use bands to stretch their necks but i like lying down on a bench with my neck and head hanging off the end of the bench. basically put a plate (i use 15kg) on your forehead and hold it in place with your hands but put as little pressure on the plate with your hands as possible so its pretty much only neck muscles use. then just curl your neck from as far down as possible to as far up as possible and repeat 2 or 3 sets of like 15 reps

 

[Firstname.Lastname]

Only if it's actually small in the first place.

 

[Viriato_catholic]

training your neck helps with both your appearance and in the event of a car accident, having a thin, weak neck can literally kill you

 

[reda2010]

https://i.looksmax.org/attachments/2020/12/2157387_Ve9WUf4_d.webp