Is no carb actually good

[RainDr0p]

i heard it lowers test but idk

 

[chadisbeingmade]

Carbs pre workout, to fuel your session, is the only valid time to eat them.

If you don’t workout then no carb is fine, but then you are an idiot.

 

[gurama]

yes for real!

 

[Deleted member 139053]

i heard it lowers test but idk

carbs are anabolic

 

[naygerPSL]

u needs carbs to survive. No carb No energy. Just eat moderate and do some cardio

 

[lashh]

Low carb diets are superior once you reach 50 and become susceptible to neurodegenerative diseases. Research is continually showing (in recent years) how incredible ketone bodies are for the brain. If you want to max out your anabolism and test, then carbs are fine but make sure you still get lots off fat for your androgen receptors.

 

[proxup]

if your still in development, no.

no carbs=no igf1.

complex carbs are never necessary though