Is no fap cope

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hunter.bla

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does it actually have benefits
 
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Thinking too much of not fapping spikes cortisol
 
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does it actually have benefits
during puberty, yes. after, no. while masturbation itself isn't really harmful, porn is. it's now a known fact that porn can contribute to a variety of mental issues including negatively impacting the way you act around/think about females irl and mental addiction to porn itself.

solution please 😄
 
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