81xa
HMTN ➡️ HTN 2026
- Joined
- Sep 21, 2023
- Posts
- 877
- Reputation
- 956
I've heard a lot of shit, like it messes with your brain chemistry, promoted addictive behaviour, deatches your androgen receptors, makes you lose nutrients etc.
Is nofap worth it or nah?
Is nofap worth it or nah?