is Nofap legit?

[BPDexhead]

29th day of nofap right now. should I keep going or not?

Still not feeling the benefits and I think I'm slightly going insane ngl

 

[godlikesz]

 

[millimitresss]

its useless no fap after day 7
1 times a week is ideal

 

[Gargantuan]

Fapping is useless

 

[Deleted member 4106]

No, it is only legitimate if you are addicted to pornography, and fap every day.
the ideal is to decrease the amount of fap in the week.
If you fap every 5 or 7 days, it will solve the problem

 

[Deleted member 4106]

No, it is only legitimate if you are addicted to pornography, and fap every day.
the ideal is to decrease the amount of fap in the week.
If you fap every 5 or 7 days, it will solve the problem

based in my experience
And it is also very important to stop with porn

 

[CommanderCope]

no. Fapping itself is fine. Its the degenerate porn that's the real damaging aspect.

 

[Deleted member 7651]

means you re low T . after 4 days of nofap i become aggressive and energetic

 

[BPDexhead]

means you re low T . after 4 days of nofap I become aggressive and energetic

cope, JFL @ you.

29th day of nofap, I'm super energetic that I can barely sleep as I'm pacing back and forth around my house while thinking about massacring a mall. plus I just had a handsfree orgasm while looking at photos of dead teen girls at bestgore.com