IS NOFAP WORTH IT??

looksmidder

looksmidder

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is it better to abstain completely or do it once every 8-9 days?

from what i've seen there is a spike in test on the 7th day and then a decline from there, so would a bit over once a week be ideal? or is it better to just not do it at all because of the nutrient loss?
 
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makes no difference peak is so short amount of time just fuck girls if you can and you will be chad lifestyle
 
on nofap i just get a lot more erections thats about it
 
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Deleted member 3635 said:
People don't undestand that after day 7 your androgen receptors actually uptake more testostorone u keep getting more and more benefits from not fapping, there have been reports of people developing browridges and a deeper voice all through epigenitics and androgen receptor re-sensitizations.
Click to expand...
according to this it would be better to stop completely but idk
 
so worth it.
 
It’s worth it, you don’t lose anything by doing it
 
It won't give you any super human powers or any bs claims that reddit claims you to have
But you won't have negative sides that come from masturbation like feeling tired and low esteem .
But if you are a high t male i feel it's not at all easy to abstain from sex
 
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I agree on the decline it’s better to have temporary no fap periods to restart the benefits
 
mbolo said:
so worth it.
Click to expand...
House Lannister said:
I agree on the decline it’s better to have temporary no fap periods to restart the benefits
Click to expand...
CT03 said:
It’s worth it, you don’t lose anything by doing it
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5.5psl said:
It won't give you any super human powers or any bs claims that reddit claims you to have
But you won't have negative sides that come from masturbation like feeling tired and low esteem .
But if you are a high t male i feel it's not at all easy to abstain from sex
Click to expand...
yeah ik there are no downsides but i'm interested in your opinions on these:

7-day-without-sex-or-masturbation-png.503747
rhythmicity_of_serum_testosterone_in_human_males-png.503753

i think i was wrong about it declining afterwards, it looks like it just goes up then goes back to normal
 
looksmidder said:
yeah ik there are no downsides but i'm interested in your opinions on these:

7-day-without-sex-or-masturbation-png.503747
rhythmicity_of_serum_testosterone_in_human_males-png.503753

i think i was wrong about it declining afterwards, it looks like it just goes up then goes back to normal
Click to expand...
Bunk chink study imo
 
looksmidder said:
is it better to abstain completely or do it once every 8-9 days?

from what i've seen there is a spike in test on the 7th day and then a decline from there, so would a bit over once a week be ideal? or is it better to just not do it at all because of the nutrient loss?
Click to expand...
I swear hamza has lied to you all
 
  • JFL
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looksmidder said:
is it better to abstain completely or do it once every 8-9 days?

from what i've seen there is a spike in test on the 7th day and then a decline from there, so would a bit over once a week be ideal? or is it better to just not do it at all because of the nutrient loss?
Click to expand...
Don’t ever masturbate (pathetic af) you will keep good high test if you workout eat healthy and have an ideal sleep schedule. One note to mention, when I f*ck a b*tch every now then, I keep my high testosterone in place. Something about the pheromones comingling or something.
 
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Reactions: looksmidder
looksmidder said:
yeah ik there are no downsides but i'm interested in your opinions on these:

7-day-without-sex-or-masturbation-png.503747
rhythmicity_of_serum_testosterone_in_human_males-png.503753

i think i was wrong about it declining afterwards, it looks like it just goes up then goes back to normal
Click to expand...
I mean if you need to nut, then nut. Me personally I don’t do it once a week for personal reasons but do you
 
It’s pointless
 
Not worth it just dont fap too much, and stay away from porn
 
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idk why but i feel better when i do nofap. Its cope for test boost.
 
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other then not wasting your time no
 
5.5psl said:
It won't give you any super human powers or any bs claims that reddit claims you to have
But you won't have negative sides that come from masturbation like feeling tired and low esteem .
But if you are a high t male i feel it's not at all easy to abstain from sex
Click to expand...
It give more libido tbh, also you have more concentration and you also feel more powerful
 
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Reactions: Prince88, looksmidder and 5.5psl
5.5psl said:
It won't give you any super human powers or any bs claims that reddit claims you to have
But you won't have negative sides that come from masturbation like feeling tired and low esteem .
But if you are a high t male i feel it's not at all easy to abstain from sex
Click to expand...
true i cant abstain from sex, twice a day is a minimum for me
 
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Reactions: 5.5psl
nofap for 2 years gave me 115 degrees gonial angle with top tier maxilla and jaw growth :feelsokman:
 
  • Love it
Reactions: looksmidder
HalfGypsyMogger said:
nofap for 2 years gave me 115 degrees gonial angle with top tier maxilla and jaw growth :feelsokman:
Click to expand...
jokes aside nofap is better for mental health idk about u but if i bust a nut the second day i feel like i should rope and some shit lol
after 3 4 days of nofap i look more confident and type shit
 
looksmidder said:
is it better to abstain completely or do it once every 8-9 days?

from what i've seen there is a spike in test on the 7th day and then a decline from there, so would a bit over once a week be ideal? or is it better to just not do it at all because of the nutrient loss?
Click to expand...
fapping wont rlly hurt but porn isn't good for mental health. i just try to not fap and fill up my day with shit so i dont really have time for it
 
why not fap and inject T instead?
 
HalfGypsyMogger said:
jokes aside nofap is better for mental health idk about u but if i bust a nut the second day i feel like i should rope and some shit lol
after 3 4 days of nofap i look more confident and type shit
Click to expand...
same
 
Do you think prostate cancer is worth it?
 
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