is one set to failure legit

Deleted member 6403

Deleted member 6403

Made It Out The Hood
Joined
Apr 14, 2020
Posts
56,258
Reputation
96,698
?
 
elab
 
  • WTF
Reactions: Deleted member 6403
bump bmup bmup
 
no it is not (shown in studies that it is not ideal for building msucle)

better than nothing though
 
  • +1
Reactions: Deleted member 6403
You must log in or register to reply here.

Similar threads

One Rep Max
Blackpill I train to failure on every set
Replies
6
Views
123
loyolaxavvierretard
loyolaxavvierretard
BlameAdamAndEve
Over Fuck shallow set eyes
Replies
9
Views
170
flatcheck213
flatcheck213
butterworld
Fuck RIR, I train to complete failure
Replies
16
Views
179
butterworld
butterworld
whiteegyptian
Blackpill SHITSKIN PAJEETS GET MOGGED BY EGYPTIAN BVLLS TO DEATH - CURRY GENETIC FAILURE
2
Replies
69
Views
445
whiteegyptian
whiteegyptian
angusmaxx3000
how old were your parents when you were born?
Replies
12
Views
175
TryingtoLoseWeight
TryingtoLoseWeight

Users who are viewing this thread

Total: 3 (Looksmaxers: 0, Bluepillers: 3)
Back
Top