is peppermint oil bad for gut?

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Deleted member 7076

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i just realised i put some drops in my 1K calorie milkshake so that it tastes minty but lately my gut has been fucked

is perppermint oil maybe not a good food?
 
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It's the milkshake not the peppermint oil.
 
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Gonthar said:
It's the milkshake not the peppermint oil.
Click to expand...
whats fuckng me up?

Screen Shot 2021 02 09 at 51055 pm
 
Probably the sugar, you might also not digest the milk properly, oat has insoluble fibers that can be rough on the gut; psyllium has soluble fiber, it's much easier on the gut.
 
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