Is porridge/oats the best breakfast?

[Deleted member 20399]

Porridge banana and peanut butter huh tell me

 

[Isekaicel]

I just drink coffee and skip food. Mogs me if you have time to make a good breakfast

 

[Deleted member 20399]

I just drink coffee and skip food. Mogs me if you have time to make a good breakfast

Idgaf what u do lil bro now gtfo my thread

 

[Deleted member 20370]

yes, oatmeal is goat

 

[Deleted member 28904]

It is not good at all

 

[Deleted member 16280]

Best breakfast is no breakfast. Fasting is the only way I’ve been able to leanmaxx.

 

[Deleted member 28916]

if you want to be bloated for the rest of the day yes

 

[Deleted member 5815]

yeah every breakfast/lunch I eat oats or bread with a peeled apple kefir and leftover meat from the night before

 

[Deleted member 20399]

Best breakfast is no breakfast. Fasting is the only way I’ve been able to leanmaxx.

i go to the gym in the morning so not an option

 

[Deleted member 20399]

if you want to be bloated for the rest of the day yes

carb bloat is a myth

 

[kriz44]

Depends on what your goals are if you're bulking then yes. I fucking hate the taste of it. I just go with greek yogurt and some other shit

 

[Matthias of Hungary]

scrambled eggs mog

 

[looksmidder]

It is not good at all

why not?

 

[Deleted member 28916]

carb bloat is a myth

Ok your right

 

[Deleted member 16280]

i go to the gym in the morning so not an option

Just have a small snack beforehand, i do the same thing.

 

[Deleted member 20399]

Just have a small snack beforehand, i do the same thing.

then ur not really doing intermittent fasting properly

 

[Deleted member 16280]

then ur not really doing intermittent fasting properly

True but I still end up losing weight quickly.

 

[Crusile]

No it's too complicated and annoying to make, just eat cereal with milk

 

[Deleted member 20399]

No it's too complicated and annoying to make, just eat cereal with milk

It’s easy as fuck make

 

[Crusile]

It’s easy as fuck make

Nop

 

[eduardkoopman]

Porridge banana and peanut butter huh tell me

oatmeal, is imo a good product. callories are a bit high-ish, but not that bad.
bananas is high carbs also.
peanutbutter is a bit to fat, imo. so moderation alot.

this 1 meal lacks proteine, imo.

 

[eduardkoopman]

, just eat cereal with milk

cereals are annoyingly high sugar. and added copes to it. very high carbs + callories

better use pure oatmeal and add nutts to them yourself. so you have the raw pue ingredients that are also in cereal. but than without all the cope added sugar, and other bullshit they add to it.

 

[Crusile]

cereals are annoyingly high sugar. and added copes to it. very high carbs + callories

better use pure oatmeal and add nutts to them yourself. so you have the raw pue ingredients that are also in cereal. but than without all the cope added sugar, and other bullshit they add to it.

it's a negligible health difference and cereal tastes better. Only argument is money/cost

 

[Crusile]

Oatmeal is too time consuming to prepare and tastes bad

 

[Deleted member 20399]

Oatmeal is too time consuming to prepare and tastes bad

It takes 60seconds to make

 

[eduardkoopman]

Oatmeal is too time consuming to prepare and tastes bad

sugar "addict". which is the biggest difference.

it's a negligible health difference and cereal tastes better. Only argument is money/cost

check the difference. 4 example cheerios cereal, had more carbs, and less proteine. than instant oatmeal. Why it has more carbs? added sugar flavours.
If one wants added sugar, flavour to the oatmeal, one can just as well buy and add own flavouring and taste adding products, like sugar, or herbs, etc.. for many, adding fruits to it, gives it enough added sugar though. which moggs just adding table sugar.