Is pre workout harmful?

[Deleted member 23554]

Because of the caffeine aka collagen raper?

 

[Deleted member 2268]

Yeah got hairloss

 

[szolliontaraelis]

That measly amount of caffeine won't do jackshit to your collagen.

 

[ItsOverCel]

Caffeine is enough as a pre for energy strength and endurance. Also helps debloat as caffeine is a light diuretic
anything more is cope and is needed for you to pay more money

 

[Deleted member 23554]

That measly amount of caffeine won't do jackshit to your collagen.

400mg a day for my entire life?

 

[ItsOverCel]

400mg a day for my entire life?

I have hard times falling asleep if I take 400 mg in the midnight personally. Not for life but on workout days

 

[Deleted member 23554]

That measly amount of caffeine won't do jackshit to your collagen.

do they sell caffeine capsuls in drug stores in turkey or should i buy from online

 

[Deleted member 23554]

I have hard times falling asleep if I take 400 mg in the midnight personally. Not for life but on workout days

can 200mg give good results with less side effects? i remember jeff nippard mentioning another supplement that reduces caffeines side effects

 

[ItsOverCel]

can 200mg give good results with less side effects? i remember jeff nippard mentioning another supplement that reduces caffeines side effects

Idk I usually take 400-600 pre workout get good energy and motvation but then can't sleep. Haven't taken less

 

[Deleted member 23554]

Idk I usually take 400-600 pre workout get good energy and motvation but then can't sleep. Haven't taken less

does mk677 really increase the appetite? asking since youre the sarm guy here

 

[Deleted member 3679]

I was a huge addict of pre-wo for over ten years but ran out one day, went to the gym, and have never taken it again. Honestly I feel you get a better workout if you're not insanely amped up. If you lift in the morning just drink a coffee or something but it's just a waste of money.

 

[ItsOverCel]

does mk677 really increase the appetite? asking since youre the sarm guy here

it does but not for everyone. For me personally it does not much

 

[zharupodrugu]

Pre workout is retarted, just bunch of coffein. Gym normies take pre workout in the evening so they would take sleeping pills at night.
Just use salt as pre workout.

 

[TITUS]

can 200mg give good results with less side effects? i remember jeff nippard mentioning another supplement that reduces caffeines side effects

L-theanine reduces the effects of caffeine. If you take caffeine alone there is a sweet spot between shaking and just having a better workout, i almost never use caffeine though.

 

[TITUS]

I was a huge addict of pre-wo for over ten years but ran out one day, went to the gym, and have never taken it again. Honestly I feel you get a better workout if you're not insanely amped up. If you lift in the morning just drink a coffee or something but it's just a waste of money.

The trick is just to use it on the very hard days like a couple times a week, and just caffeine and the things which work for you, which are pretty cheap anyways most of the time.

 

[Deleted member 3679]

The trick is just to use it on the very hard days like a couple times a week, and just caffeine and the things which work for you, which are pretty cheap anyways most of the time.

That's fine but I feel like even on days dragging ass, once you get halfway through the workout you feel more energetic so you don't need it. Especially if you work out in the evening after work, it just makes it very hard to sleep at night.