Is primal/ raw diet optimal for growth

[mumbai.chad]

If so, then what foods in particular

 

[dnrwarrior11]

No

 

[GoErOnFoids]

No

Remember to cook your nutrients away and reheat

 

[Stacyslayerᛉ]

all cope.

 

[Nectar]

Probably not since it increases cortisol and without carbs you are dampening your hormones

 

[dnrwarrior11]

Remember to cook your nutrients away and reheat

I’m jfl caging so hard at this because ur sarcasm is so funny jflllllllll roflllll xddddd

raw primal copers when they find out that cooking increases bioavailability and makes nearly 0 impact on nutrient loss:

 

[GoErOnFoids]

I’m jfl caging so hard at this because ur sarcasm is so funny jflllllllll roflllll xddddd

raw primal copers when they find out that cooking increases bioavailability and makes nearly 0 impact on nutrient loss:

Idk about this primal food really but raw meat from a good source is probably better than ultra mega processed shit

 

[Aryan Incel]

It’s cope

 

[Bitchwhipper2]

No. Cavemen were literal midgets

 

[Aryan Incel]

No

 

[AlexoJeLTN]

If so, then what foods in particular

if by primal you mean natural then kinda but u need to also raw dairy, if in puberty please the dairy