is protein overdose cope?

D

Deleted member 33409

wish i was tall
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i dont know how much protein these people mean when saying "overdose". i take on average 120g of protein daily (eggs, beef, raw milk, honey etc i dont drink jewish protein shakes). Do i need more for height growth? and if yes, how much?
 
Sticking out your gyatt for the rizzler, you're so skibidi, you're so fanum tax, I just wanna be your sigma.
 
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wouldnt the body absorb the protein u need and then the rest gets shitted out? whats the point in even taking more than 2g/kg? bump
 
can someone answer? i really need to know
 
You don't need more protein than the maximum your body can absorb.
 
u have been here for 7 months and ur asking questions abt protein? lmaoooo
 
  • JFL
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Reactions: Dicktator, Deleted member 32803 and Deleted member 26067
u have been here for 7 months and ur asking questions abt protein? lmaoooo
i dont really stay on the site tbh, thats why im asking about it, prolly will delete account soon
 
stop overthinking it. Eat enough per body weight, if it's more than that it won't kill you
 
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dont worry you wont
 
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Reactions: Deleted member 33409
i dont know how much protein these people mean when saying "overdose". i take on average 120g of protein daily (eggs, beef, raw milk, honey etc i dont drink jewish protein shakes). Do i need more for height growth? and if yes, how much?
excess protein gets converted into carbs.
 

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