is protein powder good protein for height growth?

[schitzowarrior40]

I know that protein powder is highly processed and is advertised as having more grams than it actually has.
Does the powder affect igf1 in any way? or how does it compare to a pice of meat

 

[Zenis]

No animal proteins are the best

 

[Deleted member 33108]

Muh processed.

 

[micheal445]

protein = good hair

 

[lowerthirdking]

Animal protein always better
But every form of protein is better than no protein at all

 

[Deleted member 1901]

Just get protein through diet