Is raw coconut flesh healthy?

[Lux]

On a budget with no kitchen I'm getting ~1000 calories a day from coconut meat purely because it's cheap, clean, calorically dense, & doesn't need prep. Any anti-nutrients or problems w running this?

 

[longjohnmong]

Where are you that coconut is the cheapest way to get calories?

 

[Lux]

Where are you that coconut is the cheapest way to get calories?

I mean not the absolute cheapest compared w dairy & some grains but 3.50 tin of organic coconut flesh for 700 cals is an insane calorie cost ratio for clean food that doesn't need prep.

 

[Rabbi]

Just drink olive oil