offtogandyheaven
Probably drinking right now
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What if you are eating in maintenanceno it's a bit catabolic actually
NoTitle
you shouldn't lose muscle if training eating properly on retaWhat if you are eating in maintenance
I read somewhere that the insulin sensitivity helps get amino acids and glucose into your muscles but idk if its truenigga what
Yeah thats what i meant with the insulin sensthe insulin sensitivity might help though
you shouldn't lose muscle if training eating properly on reta
noTitle