Mezo103
reincarnatoplasty booked
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Is reverse dieting a legit strategy? I feel like I nuked my metabolism by eating 1000 cals a day for weeks
Dr. Bludy
Can't see me bitch
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No sugar is law
D
Deleted member 43403
Apricot
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Sugar is Sweet.
Dr. Bludy
Can't see me bitch
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Death too
D
Deleted member 43403
Apricot
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Death is gift.
D
Deleted member 30188
Just do it brah
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Nah man i did 1000 calories for way longer and lost like 55 pounds in 3 months
D
Deleted member 40621
Gold
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reverse diet. Its good for you. Reverse diet until minimum 2500 and optimally around 3500 calories
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