is rice and beans really a poor people dish?

[Deleted member 6403]

is milk and fruit the food of the wealthy?

 

[datboijj]

i eat it everyday it saves me so much money

 

[Deleted member 5189]

Yes. And they're indigestible and there's nothing to gain from them anyway.

 

[CupOfCoffee]

White rice is a great starch imo. Beans are horrible food for human beings lol. Rice + red meat with fruits and milk is a great diet model imo. Add some bone broth, butter, and raw honey and you can make everything you eat taste good too

 

[Deleted member 14138]

is milk and fruit the food of the wealthy?

most poor people, at least in the US eat junk food like candy, cereal, fast food, and microwavable dinners. Rice and beans do not fall into that category. That is a myth. In fact I bet a lot of rich people eat rice and beans. Not solely rice and beans, but probably do eat them because of their health benefits.

 

[Amnesia]

Yes its cheap and yet rice and beans together are a complete protein (all the amino acid types u need as if u were eating animal meat) so its actually nutritious

 

[Deleted member 6403]

White rice is a great starch imo. Beans are horrible food for human beings lol. Rice + red meat with fruits and milk is a great diet model imo. Add some bone broth, butter, and raw honey and you can make everything you eat taste good too

haven't ate beans in a while ngl, not sure how well i digest them

 

[Xangsane]

all the white people are catching on with it tho
rice and beans mog (beans = kidney, black eye, chickpea, etc)

 

[Deleted member 1476]

its beans on toast round my gaff lad

 

[CupOfCoffee]

haven't ate beans in a while ngl, not sure how well i digest them

I tend to digest everything really well except gluten. That said beans are estrogenic, only time I eat them is sometimes in hummus or maybe in a burrito.

 

[CupOfCoffee]

most poor people, at least in the US eat junk food like candy, cereal, fast food, and microwavable dinners. Rice and beans do not fall into that category. That is a myth. In fact I bet a lot of rich people eat rice and beans. Not solely rice and beans, but probably do eat them because of their health benefits.

Dude poor people in the US are so fucking dumb when it comes to shopping, cooking, eating out etc. They need to buy rice, potatoes, eggs, milk and bananas all in bulk and stop coping with their junk food and vegetable oils and donuts and hot dogs and all that bullshit. Honestly most people who are in chronic disease states are retarded and deserve to suffer and die

 

[volcelfatcel]

Hondurans eat it

Not sure if you want to relate to Hondurans.

 

[Deleted member 14138]

Dude poor people in the US are so fucking dumb when it comes to shopping, cooking, eating out etc. They need to buy rice, potatoes, eggs, milk and bananas all in bulk and stop coping with their junk food and vegetable oils and donuts and hot dogs and all that bullshit. Honestly most people who are in chronic disease states are retarded and deserve to suffer and die

Yeah. I try to make my diet mostly clean. But it normally only turns out 50 50 clean. With supplements though.

 

[CupOfCoffee]

Yeah. I try to make my diet mostly clean. But it normally only turns out 50 50 clean. With supplements though.

As long as you're avoiding high-PUFA food and meeting your micronutrient needs the other details are less important.

 

[Deleted member 14138]

As long as you're avoiding high-PUFA food and meeting your micronutrient needs the other details are less important.

I basically eat 80 percent junk food 5 days a week then 2 100 percent clean meals. Using OMAD. With supplements on the junk food days. It evens out to close to 50/50.

 

[AlwaysHaveQuestions]

i would eat it if my stomach doesnt explode after

 

[Prettyboy]

Cacao beans and banana is the rich man’s food.

 

[TsarTsar444]

Shit food, meat, eggs, potatoes, honey, rice, milk, fruit is the only legit thing

 

[CupOfCoffee]

Shit food, meat, eggs, potatoes, honey, rice, milk, fruit is the only legit thing

Including organ meats and bones